Coming to the point. Although most know that we should have breakfast, we usually ignore it basically because we are lazy to either prepare it or take it seriously or maybe just used to it. Maybe we are not hungry enough. People like me who even skip lunch or dinner, would not think twice about skipping breakfast.

Today I was reading an article of drinking coffee. This time it says coffee is good for health! The last time it was not! It also says – Exercise, eat a balanced diet, dont be fat and, whatever you do, DONT SMOKE. I hope the concerned people read this and take necessary action!